What happens to your body under stress?

Under stress, your body releases hormones like adrenaline and cortisol, which temporarily raise your blood pressure as part of the 'fight-or-flight' response. Chronic stress can lead to frequent activation of these hormones, putting a strain on your cardiovascular system.

Does stress directly cause chronic high blood pressure?

No, stress does not directly cause long-term high blood pressure (chronic hypertension). However, it contributes indirectly by leading to unhealthy behaviors such as poor diet, alcohol use, and a sedentary lifestyle, which are risk factors for hypertension.

When should you talk to a doctor about stress and blood pressure?

You should speak with a healthcare provider if you are concerned about your blood pressure or are feeling chronically stressed. If you experience symptoms like frequent headaches or fatigue, or if you think you may need diagnostic tests to check your cardiovascular health, it's time to get evaluated.

John J. Pierce, D.O., Preventative Diagnostic Center

About John J. Pierce, D.O.

Dr. John J. Pierce is the Medical Director at Preventative Diagnostic Center. He is Board-certified in Emergency Medicine as well as Board-certified by the American Board of Anti-Aging and Regenerative Medicine. He received his medical training from Western University of Health Sciences, College of Osteopathic Medicine of the Pacific, in Pomona California. He also has a Bachelor of Science degree in Kinesiology from the University of Nevada, Las Vegas. In addition to his regular practice, Dr. Pierce serves as a Tactical Physician with the Las Vegas SWAT team.

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